Armonia Retreat 2025

Armonia Retreat came back for the second edition.

Somewhere along the way, we learn to play it safe—to follow expectations, to blend in, to keep our true desires hidden. But what if harmony wasn’t about fitting in, but about feeling fully aligned with yourself?

We invited you to a 3-day immersive experience designed to help you:

Remove the layers of conditioning that keep you feeling stuck
Reprogram your mind and body to find balance in chaos
Build deep, real connections with others on the same journey

Dates 11-13 April 2025

Location Nissi Beach Resort, Ayia Napa, Cyprus

Duration 3 days

This is not just another wellness retreat.
This is a space to remember who you are.

An experience for a harmonious life

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An experience for a harmonious life 〰️

Why Harmony?

Harmony is more than just balance—it’s a way of living. It’s about feeling at peace with yourself, your surroundings, and the people in your life.

This retreat will guide you through practices that cultivate inner harmony, helping you integrate mindfulness, connection, and well-being into your daily life.

What to Expect

Morning sessions to set the tone for each day
Engaging workshops exploring the meaning of harmony
Guided movement & breathwork for deep relaxation
Conversations that open the mind & heart
Optional 1:1 sessions for personal insights
Time to relax and enjoy the serene beachside setting

Program

Friday 11 - Sunday 13, April

- Afternoon: Arrivals & Welcome
- Opening gathering with Stefanos & Eva
- Meditative Session - Harmony between the Body, Mind & Breath with Piotr
- Dinner & evening wind-down
- Morning movement practice with Stefanos
- Breakfast
- Active Workshop - How to find balance in a chaotic world with Piotr
- Lunch & Free time
  - Optional 1:1 sessions with Stefanos
- Sunset session - Sound Healing with Antonia
- Dinner
- Release through Dance at Isola Beach Bar
- Morning Somatic Journey - Shaking & Breathing the Stress Away with Piotr
- Breakfast
- Yoga session with Florendia
- Lunch & Free time
  - Optional 1:1 sessions with Stefanos
- Interactive Journaling Workshop
- Closing gathering
- Goodbye Group Dinner

Meet the Team

Eva Ieridou

FOUNDER & ORGANIZER
Eva is passionate about bringing people together for personal growth, collaboration, and meaningful experiences. With over a decade of experience organizing global events and conferences—from NGOs and startups to world-renowned companies—she has seen firsthand the power of connection in transforming ideas, businesses, and lives.
She now curates immersive experiences designed to inspire growth, foster genuine connections, and create space for both personal and professional evolution. Her retreats blend intentional gatherings, nature, and deep conversations, offering participants the opportunity to slow down, gain clarity, and elevate both life and business in truly unforgettable settings.
Stefanos Antypas

HOST & FACILITATOR
Stefanos has always been drawn to human connection—the kind that happens when people feel truly heard. Having lived in seven countries, including the UAE, Japan, and the UK, he’s gained a rich understanding of diverse perspectives and ways of life.
With 15 years of experience as an organizer, host, coach, and interviewer, he’s been guiding thousands of conversations where people have opened up about their struggles, dreams, and turning points. His strength isn’t in giving answers—it’s in asking the right questions and creating the space for others to find their own clarity.
During the retreat, he is offering one-on-one sessions—no formulas, no quick fixes—just meaningful conversations to help you reconnect with what truly matters.
Piotr Ciepiel

BODY & BREATH ACTIVATION COACH
Piotr is a dynamic speaker, masterful coach, and global retreat host dedicated to transformation and wellbeing. His compelling journey—from overcoming cancer to thriving in vitality—inspires audiences worldwide. Through his Unpack Yourself programs, he helps individuals break free from limitations, self-sabotage, and emotional blocks, guiding them toward a limitless life.
As a joyful breath master, he leads powerful breathwork sessions that foster authenticity, vulnerability, and deep healing. Passionate about longevity and biohacking, Piotr empowers others to take control of their health and embrace their full potential.
After the retreat, he is offering one-on-one sessions, providing deeper guidance and support. These sessions are available at an additional cost for those who wish to explore further with him.
Antonia Michalakakou

MUSIC THERAPIST & SOUND HEALER
Antonia believes that music speaks where words fall short. With a BA in Music, an MSc in Music Therapy from Edinburgh, and advanced training in Sound Healing, she has spent the past seven years guiding others to reconnect with their inner voice. Using Crystal and Tibetan bowls, she creates spaces of stillness and transformation, helping release stress, dissolve emotional blockages, and restore balance.
Based in Limassol, she offers Music Therapy and Sound Healing to those seeking deep relaxation, self-expression, and connection.
Florendia Lambrou

YOGA & PILATES TEACHER
With 35 years of experience in Fitness, Yoga, Pilates, and Massage Therapy, Florendia has dedicated her life to movement, healing, and mindful living. She is the author of Yoga Pose Recipe (2019) and Pilates Mat Recipe (2022), two books that simplify movement wisdom into accessible practices.
At her studio, BodyWisdom in Nicosia, she teaches group classes, private sessions, workshops, and courses, helping others connect with their bodies with awareness and grace.
At the retreat, she will guide participants through mindful movement, helping them reconnect with their bodies with ease and flow.