The Art of Loving Yourself

Harmony Retreat

April 23–28, 2027  |  Nissi Beach Resort
Overview

We spend so much of life searching outside ourselves — rarely stopping long enough to ask what it really means to love who we are.

Harmony is six days of practice, care, and space — designed to help you experience self-love not as an idea, but as something you can actually feel in your body.

Through breathwork, movement, meditation, cacao, spa rituals, delicious meals, and unhurried time by the sea, this retreat invites you to soften, reconnect, and learn what it feels like to meet yourself with more honesty, presence, and care.

❋ A Gentle Daily Rhythm

Mornings open slowly, evenings help you soften, and everything in between is designed to feel spacious, grounding, and held.

❋ Body-Led Practices

Breathwork, movement, cacao, meditation, and rest all become ways of returning to yourself — not through force, but through presence.

❋ Space to Receive

From spa rituals to barefoot mornings and long unhurried meals, this retreat is also about learning how to receive care more naturally.

❋ A Shared Experience

You’ll move through the week in the company of others, held by a warm group energy that supports connection, reflection, and real presence.

A gentle look at how the six days unfold. A more detailed schedule will be shared soon.

Itinerary

  • Arrival & Grounding

    Check-in from 2:00 PM.
    Time to arrive, retreat into yourself, and explore the venue at your own pace — preparing the body for presence, love, and wellness. This experience is about calming down and allowing yourself a deep rest.

    As evening falls, an opening circle brings us together to know one another, followed by a breathwork session that invites you gently into the experience.

  • Awakening, with Armonia Retreat

    Now in its 4th year, Armonia Retreat welcomes you into this incredible gathering — a group of healers coming together to hold and contain you.

    A full day of body activation, cacao ceremony, yoga, sound healing, and community breath work. A day of opening — body, breath, and heart together.

  • The Art of Listening

    The Armonia Retreat experience continues, deepening into the art of listening — through body movement, workshops, and breathing awareness.

  • Presence & Pleasure

    We begin with a cacao ceremony — the blood of the earth — followed by a barefoot experience to calm the nervous system and open to receive joy, time, and presence.

    A day to remember how pleasure, time, and no rush feel like, and to learn how open you are to receiving pleasure and self-care.

  • Creation & Force — Feminine & Masculine Energies

    Balancing creation and force, the feminine and the masculine within — both necessary to feel grounded and present.

    A day to integrate all your energy through Swara yoga practice and movement, followed by a day at the spa and a relaxing experience as evening settles in.

  • Closing in Gratitude

    One last morning breath work session, gratitude all over, closing the circle before check-out at 12:00 PM.

  • “I came to the retreat feeling overwhelmed and disconnected. I left with practical tools to regulate my nervous system, breathe through life’s challenges and trust myself again.”

  • “Every session was thoughtfully designed and deeply transformative. I laughed, cried, healed and found a level of inner peace I hadn’t experienced before”

  • “I felt safe enough to let go of years of stress and reconnect with who I truly am. I left the retreat feeling lighter, calmer and more alive.”

  • “I recently did a retreat (…) Passionate, kind, a caring listeners and the light emanating from them wow! Fierce focused and a powerhouse to gently guide you and help you to achieve your goals.”

  • “What made this retreat so special was the intentional flow of each day. (…) the perfect balance between deep inner work, adventure, rest and connection.”

  • “The attention to detail throughout the retreat was exceptional.”

The duo that brings this to life

Piotr Ciepiel

BODY & BREATH ACTIVATION COACH

Piotr is a dynamic speaker, masterful coach, and global retreat host dedicated to transformation and wellbeing. His compelling journey—from overcoming cancer to thriving in vitality—inspires audiences worldwide. Through his Unpack Yourself programs, he helps individuals break free from limitations, self-sabotage, and emotional blocks, guiding them toward a limitless life.

As a joyful breath master, he leads powerful breathwork sessions that foster authenticity, vulnerability, and deep healing. Passionate about longevity and biohacking, Piotr empowers others to take control of their health and embrace their full potential.

Claudia Solis

Claudia is a SOMA Breath mentor, transformational coach, retreat leader, entrepreneur, energy healer, and cacao ceremony facilitator with over a decade of experience guiding deep transformation. With a background also in marketing, she bridges performance, leadership, and inner work—supporting high-performing men and women to elevate their relationship with success, power, and embodied leadership.

Through a refined blend of breathwork, sacred cacao, and energetics, she creates immersive experiences that recalibrate the nervous system and unlock a new standard of living from within.

SOMATIC, BREATH, ENERGY MENTOR
How It Works

  • Decide whether you’d like to join the full six-day Harmony Retreat or the Armonia Weekend only.

  • Choose your preferred package and complete your booking to secure your spot.

  • Once booked, you’ll receive everything you need to prepare — practical information, what to bring, and what to expect.

  • Book your flights or local transport to Cyprus and get ready for a slower rhythm by the sea.

  • Come as you are. We’ll take care of the rest from there.

Choose the package that feels right for you and join us for six days of breath, movement, care, rest, and reconnection by the sea.

The Armonia Weekend is also available as a standalone retreat for those who want to join for Saturday and Sunday only.

Looking for a shorter experience?

See Armonia Weekend