Armonia Blog

Armonia Blog

Eva Ieridou Eva Ieridou

A Softer Way Into the New Year

Big goals. Bold promises. Lists of things we should change, fix, or finally get right. But what if this year didn’t need fixing?

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Eva Ieridou Eva Ieridou

Armonia Retreat Recap: Cyprus 2025

A glimpse into the second Armonia Retreat—what we experienced, what we learned, and the simple wellness practices you can take with you, wherever you are.

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